TREATMENTS

I graduated from the Canadian College of Massage and Hydro Therapy in 2000.
Since then, my life has been all about healing therapies, alleviating pain, conscious living, and self healing.

Back Massage

MASSAGE THERAPY TREATMENTS

Pain & stress relief. Promotes healing. Strengthens immune system. Correction of chronic postural issues.

This is a hands-on treatment that may also be combined with manual lymphatic drainage massage as well as laser therapy. I love showing my clients how just a few treatments can make an enormous difference to their health & life.

30 min $60

60 min $95

90 min $150

120 min $190

THERAPEUTIC HOT STONE MASSAGE

Painless deep tissue treatment. Calming and deeply relaxing. Healing. Grounding.

Great painless alternative to deep tissue therapy. Relieves tension in muscles and tendons that had been stressed for decades.

60 min $115

90 min $160

Hot Stone Massage
White Flowers

SELF-HEALING

Find your self. Find your way. Create your happy life.

Counselling:

  1. Email counselling

  2. Face-to-Face Counselling (via Messenger, Skype, FaceTime, or in person)

  3. Distance healing

Empowering Workshops Series

Please contact me for details.

 
 

HOME-CARE AFTER

To enhance the benefits of your massage therapy treatment:

  • Drink plenty of water

  • Have an Epsom salts bath 

  • Use sauna or steam bath

  • Apply heat or cold as directed by your therapist

  • Do your stretches & exercises 

  • Implement suggested changes to your daily life

 

WELL-BEING

This is just a one way to attain & maintain well-being:  

  1. Sleep every night between 10 pm and 6 am

  2. Proper nutrition

  3. Drink mainly water (no pop, or coffee etc.)

  4. Healthy (low stress) exercise (yoga, walking, swimming)

  5. Gentle stretching daily 

  6. Healthy nervous system

  7. Proper breathing

  8. Positive attitude

  9. Mediate / pray (spiritual health)

  10. Peace of mind (love, forgive)

  11. Healthy belief system (don't take things personally)

  12. Continuous gentle detoxifying of the body (drink lemon water, dry skin brushing, sweating...)

  13. Relaxation

  14. Love what you do (it brings happiness)

  15. Do what you love (it brings JOY)

Seems overwhelming? Just start with one or two from this list that feels most comfortable for you and add it to your daily routine.

When that becomes easy and effortless add another one from the list and again wait until it is a part of your easy routine....

And so on; until in about usually a few months you live it :). 

 

705.717.9329

©2020 by Savy Kalivoda, RMT. Proudly created with Wix.com

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